Dr. Charles “Hank” Packman gives back to College of Education’s Counseling Psychology PhD program and UTeachTech, Louisiana Tech’s STEM education program.
5. Walter Buboltz: Sleep Tight, Sleep Right
How well do you sleep? In this episode, Dr. Walter Buboltz, a psychology professor, talks about sleep hygiene – ways we can increase the quality of our sleep. He explains how some of our daily habits have more of an effect than we realize. Listen to this episode, get better sleep, and stay healthy! Website: 1894.latech.edu/beyond/ […]